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Sunday, October 11, 2026
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Ballet Luminary Matthew Ball on Grueling Roles and Social Media Attention: 'I'm Not Protective About My Body'

Within the hushed atmosphere of a hotel bar near London's Royal Ballet, Matthew Ball orders a mint tea. His carriage is naturally straight-backed, his limbs muscular beneath a plain tee. On stage, dancers can appear like mighty gods, yet frequently in person they are petite. This is not true for Ball, whose height is part of his demand for heroic roles and partnering. Possessing delicate features and piercing eyes, there's a hint of Robert Pattinson about him.

An Apparent Rise to the Top

At 31, Ball is enjoying the peak of a career that has progressed smoothly. Growing up in Liverpool, he faced little teasing for his childhood passion in ballet. Entering the esteemed training institution at 11, he graduated directly into the troupe and was advanced annually, attaining the highest position of lead dancer in 2018. He has relished tackling meaty characters, particularly the emotional turmoil found in a famed choreographer's ballets.

"Your lungs are burning, your legs get heavy, but it’s really a mental fatigue."

Ball's next featured appearance is as himself, in an "In Conversation" event designed to offer behind-the-scenes perspectives into a performer's art. He will guide the audience through a part, demonstrating his cognitive process during execution. Even in lighter works, the challenge is significant. "Don Quixote is one of the toughest from a skill perspective," he states.

The Psychological Game and After the Show Feelings

What about after a performance, when he has succeeded? "It's pretty good," he says. "However because I'm trying to squeeze all the emotion out of it, and get lost in the role, frequently I do feel embarrassed afterwards. After an intense role I'm always like: Wow, what must people think?"

Offstage, Ball is reflective, polite, and prone to laugh at himself. Yet a dance maker once observed on a "kind of suffering in him." Does this exist? "I am very energetic usually, but I do have a dark side," he confesses. "I somewhat enjoy negativity sometimes. I've always felt that negativity has been an instigator for positive change."

Early Drivers and Creative Influences

Ball's determination stemmed from youthful experiences. Not doing well in competitions at school made him "vengeful!" It was motivation to prove he could succeed. Reading the book *Mao's Last Dancer* was a "watershed" moment. "It flipped a switch, it made me go a bit obsessive," he remembers.

The next endeavor is making his own choreography. For Ball, "organic movement has value." "Challenging the conventions is interesting, but just acting that they’re not a reality any more – I don’t know how far you can go with that." He aims his work to be loaded with meaning, drawing inspiration from books, music, and art.

Close-Up Performance and Private Dynamic

He also is interested in staging dance in smaller spaces. "It was just really exciting," he says of a previous experience. "You’re so close to the audience. I felt as if they were realizing: 'That’s a person, and they’re sweating.'"

Ball has created duets with his partner, fellow lead dancer Mayara Magri. The level of trust between them is clear. "We first practiced on a beach," he says of a audacious lift. "It resembled Dirty Dancing." The couple are not usually paired on stage at their home company, which might be healthy. "We’re both quite strong-willed people, so it’s not always hunky dory," he admits. "Yet I feel like we’re each other’s biggest cheerleader."

On Social Media and Physical Image

On social media, fans can see clips from his projects and images that showcase a athletic form. Does he care that the response can be somewhat objectifying? Not really. "The body is just what we work with, so I don’t feel very precious about it," he explains. He compares it to seeing Michelangelo’s David—an object that can be interpreted on various levels.

Ball characterizes his younger self as "desperate for success." Has it met his expectations? "I feel very aware of how life is a different reality to the aspirations you made as a young person," he reflects. He probably has about ten years of dancing left. "I guess in the future, I want to be a bit more gentle with myself."

The writer

Zoe Baker

Lena Visser is a productivity coach and mindfulness enthusiast dedicated to helping individuals achieve a balanced, focused lifestyle.

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